Episodes

Send us a text Hey there, teachers! We all know teaching can be a wild ride, especially when it comes to managing a whole class. It's a constant balancing act, right? Today, we're dishing out FIVE Game-Changers that we've been using year after year. They're like secret weapons against the frustrations that pop up during class and those mind mosquitos that buzz around in your head after a long day. Stick around as we chat about these game-changing methods, handy not just in the classroom but also...

Send us a text In this episode of EdYouWell we are diving into the topic of Chunking and Batching! These techniques are essential for planning, marking and even meal prep! Come on, teachers! Let’s get those tasks off your plate and replace them with food! We all need to eat, especially in the Survival Stage! Website: https://www.edyouwell.com/ Follow along on Instagram http://instagram.com/edyouwell_podcast/ Pinterest Inspiration: https://pin.it/3lthv7LBH

Send us a text In this episode of EdYouWell, we explore the concept that less choice can result in less stress, both in the classroom and in our everyday lives. Join us as we discuss the benefits of simplifying decisions and focusing on meaningful options. We'll discover how reducing choices can help to reduce decision fatigue and alleviate some of the constant pressures faced by teachers. Website: https://www.edyouwell.com/ Follow along on Instagram http://instagram.com/edyouwell_podcast/ Pint...

Send us a text EdYouWell welcomes you to our journey of growth and confidence development, acknowledging the courage it takes to rise above self-doubt and embrace learning and self-improvement, even in those moments when you have to wing a lesson. In this episode, we explore the significance of confidence in teaching, providing FIVE key tips for educators to boost their self-assurance. Join us as we delve into each of these keys and explore how they empower educators to enhance their confidence ...

Send us a text In this episode, we will be discussing the importance of effective communication between teachers and parents. We will explore key strategies for improving communication, including evaluating and selecting suitable communication methods, establishing clear objectives and expectations, fostering a strong connection between the classroom and home, and allocating specific time slots for parent-teacher interactions. Website: https://www.edyouwell.com/ Follow along on Instagram http:/...

Send us a text Welcome to another episode of EdYouWell! Today, we're diving into the world of sleep hygiene and its immense value, especially for teachers. Lack of sleep is a major contributor to burnout and affects our mental, physical, and emotional well-being. We all need that magical, restorative sleep, and it's a crucial part of maintaining a solid morning routine. In this episode, we'll focus on the critical window of time before bedtime, as shutting off the mind and detaching from work an...

Send us a text Do you want to step into your classroom with an invigorating spirit each day? The influence of our morning routine on the course of the day is no secret. Establishing a strong start can elevate not only productivity but also our overall outlook. Join us in this episode of EdYouWell, where we explore SIX VALUABLE SUGGESTIONS designed to empower educators like you to own your mornings! These insights will pave the way for a more impactful and energized day in the world of teaching. ...

Send us a text Welcome, everyone! We're thrilled to be back with a special episode where we're going to reveal our TOP TEN GAME-CHANGING TIPS for starting the school year. Over the years, we've collected a treasure trove of valuable tips and tricks, and today, we're sharing some of our absolute favorites. Let's dive into the well and see what gems we find. Are you ready? Let's get started! Website: https://www.edyouwell.com/ Follow along on Instagram http://instagram.com/edyouwell_podcast/ Pint...

Send us a text As educators, we focus on creating positive classroom environments, but it's crucial to consider our personal connections too. In this episode, we'll discuss THREE KEY ASPECTS: how we engage in our personal and professional communities: overcoming challenges: and setting boundaries for self-care. We'll also provide practical well-being tips for both work and home life, so stay tuned to enhance your overall well-being! Website: https://www.edyouwell.com/ Follow along on Instagram ...

Send us a text In this episode of EdYouWell, we delve into the core of successful education by exploring the art of building a thriving classroom community and nurturing meaningful relationships. Join us as we uncover FIVE STRATEGIES for fostering connections and creating a supportive learning environment. Website: https://www.edyouwell.com/ Follow along on Instagram http://instagram.com/edyouwell_podcast/ Pinterest Inspiration: https://pin.it/3lthv7LBH

Send us a text Are you ready to begin connecting with your students? In this episode we emphasize the importance of building connections with students throughout the school year. Creating a classroom community starts with getting to know your group. Join us as we discuss FIVE PRACTICAL STRATEGIES for connecting with students that will help you in nurturing a supportive learning environment through meaningful relationships. Let’s dive into the well! Website: https://www.edyouwell.com/ Follow alo...

Send us a text Welcome teachers! In our first episode of EdYouWell, we introduce the stages of the yearly educator cycle: anticipation, survival, disillusionment, rejuvenation, and reflection. Currently in the anticipation phase, we offer FIVE STRATEGIES to help reduce that August anxiety related to the upcoming school year. Let’s get ready to be well and do well in this new beginning together! Alexandra and Chelsea Website: https://www.edyouwell.com/ Follow along on Instagram http://instagram...