Be Well ~ Do Well

Practical Productivity Episodes

Streamlining tasks and managing time effectively can reduce stress and create space for what matters most. We share strategies to stay organized, boost efficiency, and bring balance to both your personal and professional life.
34
Nov. 21, 2024

34. The Perfect Classroom

Send us a text In this episode of EdYouWell, we're tackling the myth of the "perfect classroom" and how chasing perfection can actually hold us back in our teaching. The truth is, perfection doesn’t exist, and pursuing it often stops us from moving forward. We explore three key areas where this mindset can affect us: lesson planning, student performance, and classroom management. You’ll learn how to shift your focus from perfection to progress, and how embracing imperfection can lead to growth—...
28
Aug. 29, 2024

28. Start Your School Day With Intention

Send us a text In this episode, we dive into the importance of being intentional with your morning routine before the school day begins. We’ve talked about routines at home and how they set the stage for a successful day, but now we're focusing on how starting your workday with intention can positively impact not only your day but your entire week. We’ll discuss how planning, preparing, and setting the tone before the bell rings can make all the difference in managing your classroom, staying org...
26
Aug. 1, 2024

26. August Anticipation

Send us a text Welcome back to EdYouWell! We’re excited to start our new season right alongside the new school year. In this episode, we’re using the 3-2-1 method to discuss three essential things to consider before the school year begins, set two personal and professional goals, and pose one key question reflecting what EdYouWell is all about. Join us as we delve into the well, exploring the importance of identifying tough times, seeking support, and safeguarding personal and professional valu...
24
July 4, 2024

24. Rest Part III: How to Get It

Send us a text In our final episode about rest, we’re delving into the well to extract THREE ideas aimed at helping us achieve the rest we've been emphasizing. Join us as we dive into the well of relaxation. You deserve it! Let's get started! Website: https://www.edyouwell.com/ Follow along on Instagram http://instagram.com/edyouwell_podcast/ Pinterest Inspiration: https://pin.it/3lthv7LBH
21
May 23, 2024

21. End of the Year Do's and Don'ts

Send us a text Welcome back to EdYouWell! Today, we delve into a crucial topic: the do's and don'ts of wrapping up the school year. Drawing from our own trial-and-error experiences, we navigate the various challenges that arise as the academic year simultaneously intensifies and winds down. Join us as we explore valuable insights and strategies in this season of transition. Let's dive deep into the well of wisdom and make the year-end journey a smoother one. Website: https://www.edyouwell.com/ ...
20
May 9, 2024

20. Waste Not, Want Not

Send us a text In recognition of Earth Day, we've prepared a special episode filled with tricks to minimize waste and curb the impulse to acquire more. The best part? These tips are versatile, suitable for both the workplace and home. Get ready for a twist as we share these ideas ping-pong style. Website: https://www.edyouwell.com/ Follow along on Instagram http://instagram.com/edyouwell_podcast/ Pinterest Inspiration: https://pin.it/3lthv7LBH
19
April 25, 2024

19. FIVE Small Habits AT WORK that Equal Big Results

Send us a text Just like it takes countless drops of water to fill an entire bucket, these drops have the power to create a ripple effect that transforms our lives. Today's focus is FIVE small habits AT WORK that hold the potential to set in motion that desired ripple effect. So, let's dive into the well of insights and begin filling those buckets with positive change. Stay tuned as we explore the small actions that can make a big difference in our professional lives! Website: https://www.edyou...
18
April 11, 2024

18. FIVE Small Habits AT HOME that Equal Big Results

Send us a text Today, we're excited to share a handful of our HOME HABITS that will kickstart the process of rolling those snowballs of positive change! Incorporating tiny habits into our daily routines can enhance our overall well-being, extending to various aspects of our lives, including work. Let’s get rolling! Website: https://www.edyouwell.com/ Follow along on Instagram http://instagram.com/edyouwell_podcast/ Pinterest Inspiration: https://pin.it/3lthv7LBH
16
March 14, 2024

16. After Report Cards!

Send us a text Congratulations! You have completed those report cards. Your bucket must be nearly empty, and it’s almost time to fill it up again. Before you seal the envelopes, let’s dive into the well to review some last-minute details that will bring you to that celebratory sigh of relief. Website: https://www.edyouwell.com/ Follow along on Instagram http://instagram.com/edyouwell_podcast/ Pinterest Inspiration: https://pin.it/3lthv7LBH
15
Feb. 29, 2024

15. During Report Cards

Send us a text After delving into our pre-report card routines, it's time to delve deeper into the well and explore FIVE WAYS to maintain momentum DURING this time-consuming process. Say goodbye to procrastination and hello to productivity! Website: https://www.edyouwell.com/ Follow along on Instagram http://instagram.com/edyouwell_podcast/ Pinterest Inspiration: https://pin.it/3lthv7LBH
14
Feb. 15, 2024

14. Before Report Cards

Send us a text As teachers, we understand the apprehension that comes along with writing report cards. This is a challenging undertaking that takes loads of time and mental energy. With significant experience in this area, we’re here to help you break down this task and build in some solid routines to help alleviate stress and lighten the workload. Dive into the well with us today to discuss our pre-report card writing strategies! Website: https://www.edyouwell.com/ Follow along on Instagram ht...
12
Jan. 18, 2024

12. Survival Series: FIVE Game Changers for Classroom Management

Send us a text Hey there, teachers! We all know teaching can be a wild ride, especially when it comes to managing a whole class. It's a constant balancing act, right? Today, we're dishing out FIVE Game-Changers that we've been using year after year. They're like secret weapons against the frustrations that pop up during class and those mind mosquitos that buzz around in your head after a long day. Stick around as we chat about these game-changing methods, handy not just in the classroom but also...
11
Jan. 4, 2024

11. Survival Series: How to Use Chunking and Batching

Send us a text In this episode of EdYouWell we are diving into the topic of Chunking and Batching! These techniques are essential for planning, marking and even meal prep! Come on, teachers! Let’s get those tasks off your plate and replace them with food! We all need to eat, especially in the Survival Stage! Website: https://www.edyouwell.com/ Follow along on Instagram http://instagram.com/edyouwell_podcast/ Pinterest Inspiration: https://pin.it/3lthv7LBH
10
Dec. 21, 2023

10. Survival Series: Less Choice. Less Stress!

Send us a text In this episode of EdYouWell, we explore the concept that less choice can result in less stress, both in the classroom and in our everyday lives. Join us as we discuss the benefits of simplifying decisions and focusing on meaningful options. We'll discover how reducing choices can help to reduce decision fatigue and alleviate some of the constant pressures faced by teachers. Website: https://www.edyouwell.com/ Follow along on Instagram http://instagram.com/edyouwell_podcast/ Pint...
5
Oct. 12, 2023

5. TEN Game-Changers for School Start Up

Send us a text Welcome, everyone! We're thrilled to be back with a special episode where we're going to reveal our TOP TEN GAME-CHANGING TIPS for starting the school year. Over the years, we've collected a treasure trove of valuable tips and tricks, and today, we're sharing some of our absolute favorites. Let's dive into the well and see what gems we find. Are you ready? Let's get started! Website: https://www.edyouwell.com/ Follow along on Instagram http://instagram.com/edyouwell_podcast/ Pint...
1
Aug. 25, 2023

1. August Anxiety

Send us a text Welcome teachers! In our first episode of EdYouWell, we introduce the stages of the yearly educator cycle: anticipation, survival, disillusionment, rejuvenation, and reflection. Currently in the anticipation phase, we offer FIVE STRATEGIES to help reduce that August anxiety related to the upcoming school year. Let’s get ready to be well and do well in this new beginning together! Alexandra and Chelsea Website: https://www.edyouwell.com/ Follow along on Instagram http://instagram...