Be Well ~ Do Well

Episodes

Dec. 21, 2023

10. Survival Series: Less Choice. Less Stress!

Send us a text In this episode of EdYouWell, we explore the concept that less choice can result in less stress, both in the classroom and in our everyday lives. Join us as we discuss the benefits of simplifying decisions and ...
Dec. 7, 2023

9. FIVE Ways to Build Teacher Confidence

Send us a text EdYouWell welcomes you to our journey of growth and confidence development, acknowledging the courage it takes to rise above self-doubt and embrace learning and self-improvement, even in those moments when you ...
Nov. 23, 2023

8. Effective Teacher - Parent Communication

Send us a text In this episode, we will be discussing the importance of effective communication between teachers and parents. We will explore key strategies for improving communication, including evaluating and selecting suit...
Nov. 9, 2023

7. Sleep Well, Teach Well

Send us a text Welcome to another episode of EdYouWell! Today, we're diving into the world of sleep hygiene and its immense value, especially for teachers. Lack of sleep is a major contributor to burnout and affects our menta...
Oct. 26, 2023

6. Own Your Morning!

Send us a text Do you want to step into your classroom with an invigorating spirit each day? The influence of our morning routine on the course of the day is no secret. Establishing a strong start can elevate not only product...
Oct. 12, 2023

5. TEN Game-Changers for School Start Up

Send us a text Welcome, everyone! We're thrilled to be back with a special episode where we're going to reveal our TOP TEN GAME-CHANGING TIPS for starting the school year. Over the years, we've collected a treasure trove of v...
Sept. 28, 2023

4. How To Fill Your Well

Send us a text As educators, we focus on creating positive classroom environments, but it's crucial to consider our personal connections too. In this episode, we'll discuss THREE KEY ASPECTS: how we engage in our personal and...
Sept. 14, 2023

3. Connections Before Curriculum Part II

Send us a text In this episode of EdYouWell, we delve into the core of successful education by exploring the art of building a thriving classroom community and nurturing meaningful relationships. Join us as we uncover FIVE ST...
Aug. 31, 2023

2. Connections Before Curriculum Part I

Send us a text Are you ready to begin connecting with your students? In this episode we emphasize the importance of building connections with students throughout the school year. Creating a classroom community starts with get...
Aug. 25, 2023

1. August Anxiety

Send us a text Welcome teachers! In our first episode of EdYouWell, we introduce the stages of the yearly educator cycle: anticipation, survival, disillusionment, rejuvenation, and reflection. Currently in the anticipation ph...