Be Well ~ Do Well

Words from The Well💧

June 5, 2025

48. Generations Series: Teaching in Your 40s

In this episode, we’re digging into what it feels like to teach in your 40s—where confidence meets exhaustion, and where our years of experience start to really show up in how we lead, teach, and take care of ourselves. We share the high…

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May 22, 2025

47. Boundaries Part IIII: Handling Pushback

Setting boundaries is one thing—holding firm when you face resistance is another. In this episode, we’re having a conversation about how to navigate pushback from students and family members while staying calm, clear, and consistent.&nbs…

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May 8, 2025

46. Boundaries Part III: Crafting Clear Limits for Balance and Well-Being

In the first episode of our boundaries series, we explored where boundaries might be missing in our personal and professional lives. In the second episode, we examined different types of boundaries we encounter daily. Now, in this third episode, we …

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April 24, 2025

45. Boundaries Part II: Defining Boundaries at School and at Home

In this second episode of our boundaries series, we dive into the essential yet often overlooked topic of boundaries. We’ll explore how to identify and establish boundaries that benefit you both as a teacher and as a person navigating home lif…

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April 10, 2025

44. Boundaries Part I: Where Are Your Boundaries Missing?

In this episode of EdYouWell, we're diving into a topic that affects every teacher: boundaries. Whether it’s at home or at work, having clear boundaries is essential for your well-being. But what happens when those boundaries are missing? If y…

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March 27, 2025

43. Passion-Driven Teaching with Mike Tracz: How Personal Interests Inspire Learning

Today, we're joined by Mike Tracz, a seasoned educator with 23 years of experience inspiring young minds in the realm of science. Mike brings a unique blend of passion and fun to his teaching, creating engaging learning experiences that go beyond th…

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March 13, 2025

42. Taming the Talk: Strategies for a Chatty Classroom

Ever find yourself in a classroom full of chatty students and wonder how to turn the noise into something productive? In this episode, we dive into strategies for managing high-energy classes while embracing the conversations that come with it. …

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Feb. 27, 2025

41. Edutainment in Action with Jerry Kolber: Leveraging Podcasts in the Classroom

In this episode, we have a dynamic conversation with Jerry Kolber, CEO of Atomic Entertainment and co-creator of the highly popular Who Smarted? podcast and the live-action kids' science series Brainchild on Netflix.  ☑️ What to Expect: Explo…

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Feb. 13, 2025

40. Generations Series Part II: Teaching in Your 30s

In this episode of EdYouWell, we continue our Generations Series, focusing on the unique experience of being a teacher in your 30s. This phase can bring both challenges and growth as you balance your evolving career with personal responsibilities. …

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Jan. 30, 2025

39. Bouncing Back from a String of Mistakes: Strategies for Resilience

In this episode of EdYouWell, we dive deep into a topic that resonates with many educators: the challenges of dealing with mistakes and how to effectively recover from them. Have you ever felt overwhelmed by a series of errors, whether it's misplaci…

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Jan. 16, 2025

38. Do Well in Action: Want, Envision, Leverage, and Lean In

In this episode of EdYouWell, we explore ways for teachers to be well and do well—both at work and at home. We focus on the actionable stage of doing well with the acronym W.E.L.L. Living a life of wellness requires more than just being well; …

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Jan. 2, 2025

37. Be Well Explained: Worth, Essentials, Locate, and Learn

In today’s episode of EdYouWell, we’re unpacking the acronym W.E.L.L. to explore four critical areas that help define what it means to be well. It’s one thing to do well in our teaching, but what about the being side of well-being?…

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Dec. 19, 2024

36. Four Ways to Find Holiday Harmony

As the holiday season approaches, many of us feel a mix of excitement and pressure. Whether it's streamlining your workload, planning family gatherings, or managing holiday shopping, the list of tasks can be overwhelming. In this episode, we explore…

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Dec. 5, 2024

35. Hello Hygge

As the cold winter days set in, we all need a little extra warmth and comfort, especially in our classrooms. In this episode of EdYouWell, we’re diving into the Danish concept of “hygge”, a powerful idea rooted in coziness, content…

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Nov. 21, 2024

34. The Perfect Classroom

In this episode, we're diving into a topic that often lingers in the minds of teachers: the pursuit of the "perfect classroom." Spoiler alert—there is no such thing as a perfect classroom! The idea that everything needs to be flawless can hold…

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Nov. 7, 2024

33. Unlocking the Power of Teacher Collaboration

In this episode, we're diving into the incredible benefits of collaborating with fellow educators. Collaboration is more than just sharing ideas—it's about creating a supportive community, sparking innovation, and enhancing our impact on stude…

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Oct. 24, 2024

32. Transform Your Wishes into Goals

In this episode of EdYouWell, we’re diving into the practical steps to transform your wishes into actionable goals. Building on our previous discussion about setting goals, we’ll explore a four-step method—Identify it, Write it, Se…

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Oct. 10, 2024

31. Stop Wishing in the Well!

Stop Wishing in the Well! In this episode, we’re tackling a challenge all educators face: turning wishes into actionable goals. Whether it’s improving communication, getting more organized, or finding a better work-life balance…

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Sept. 26, 2024

30. Diving into Empowerment with Peter Cameron

In this episode, we sit down with Peter Cameron, an inspiring educator renowned for his innovative projects like the MAD (Make a Difference) Initiative and the Junior Water Walkers Program. Peter's work emphasizes the importance of real-world experi…

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Sept. 12, 2024

29. What to Expect: Post Generation Series - Teaching in Your 20s

In this episode of the Generation Series, we dive into how being in your 20s can shape your experience as a teacher. We explore both the advantages and challenges that come with being a young educator in the classroom. ☑️ What to Expect:  The …

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Aug. 29, 2024

28. Start Your School Day With Intention

Welcome back to EdYouWell! Today’s episode is all about starting your school day with intention. We've previously covered establishing solid routines at home and work, building relationships, and self-care. Now, let’s focus on how to sho…

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Aug. 15, 2024

27. FOUR Steps to Spark Student Connection

Welcome back to EdYouWell! As we dive into the new school year, we're excited to focus on fostering meaningful connections among students. If you haven’t already checked out Episodes 2 and 3, "Connections Before Curriculum Parts I and II," mak…

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Aug. 1, 2024

26. August Anticipation

Welcome to the new season of EdYouWell! As we kick off this exciting new school year, we’re feeling that familiar August anticipation and eager to dive into what’s ahead. Introducing the Season: Join Chelsea and Alix as we explore the a…

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July 18, 2024

25. Reflection: Looking Back and Looking Forward

Welcome back to EdYouWell! In this episode, we’re wrapping up our cycle of discussions by reflecting on our journey and addressing some significant issues facing educators today.  ☑️ What to Expect: Reflection- Looking Back and Looking F…

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