Episodes

Today we’re taking some time to focus on the perks of the job. Teaching definitely comes with its challenges, but it also brings those great moments that remind us why we do this work. It’s easy to get caught up in the tough ...

January and February can feel like the longest stretch of the year when the days blur together and the “blah” feeling creeps in. In this episode of EdYouWell, we are breaking down the blahs and sharing simple, practical ways ...

Today we’re chatting with Natalie Lehto, an inspiring instructor, coach, endurance athlete, author, and owner of Within You, a fitness and lifestyle studio. A trained kinesiologist, Pilates instructor, and one of Canada’s top...

Have you ever felt like you’re never truly off the clock? In this episode of EdYouWell, we explore the digital fatigue many teachers face. From endless notifications to the pressure of instant replies, we discuss how to set f...

Today we’re chatting with Jason Haraschuk, a teacher, podcaster, DJ, and all-around multi-hat-wearer, who brings his passions into the classroom and keeps his own well full along the way. From music and podcasting to union wo...

Today, we’re talking about becoming and how showing up, taking action, and practicing consistently helps us grow into the teachers we want to be. We explore how confidence leads to competence, how small daily choices shape ou...

In this episode, we're sharing real tips from real teachers on how to actually feel like you've had a break even when life and holidays get busy. We all know the feeling of returning to school after time off and still being exhausted. So we asked fellow educators what they do to reset, recharge, an…

In this episode of EdYouWell we sit down with Sensei Susan, a lifelong educator, martial artist, and author. She shares how she brought her passions into the classroom, how movement and martial arts supported her well-being, ...

In this episode, we’re talking about life edits, the small, intentional tweaks that make teaching and everyday life run a little smoother. From organizing resources and simplifying systems to keeping clutter (and chaos) in c...

Ever notice that no matter how much you give, it never seems to be enough? You’re not imagining it. In this episode, we dive into expectation inflation . We’re talking about the rising tide of responsibilities and pressures p...

In Part II of Teaching in Your 50s , we continue our conversation with Cheryle Harrison as she reflects on family, work, and life across the decades. We talk about how her favorite decades shaped her, the small wins that keep...

In this episode of our Generations in Teaching series, we’re exploring what it’s like to teach in your 50s with veteran educator Cheryl Harrison. We talk about the clarity and confidence that come with years in the classroom,...

Today, we’re exploring the Goldilocks Principle and how it shows up in teaching. Not too much, not too little—just right. From classroom management to tech use, teacher talk time, and building connections, we dig into the bal...

A new calendar can feel like a fresh start, but it can also bring overwhelm. In this episode, we’re slowing things down to help you map your time with intention. Whether your schedule is already packed or still coming togethe...

In this episode, we share five icebreakers that are fast, fun, and meaningful. These low-prep activities help students feel seen, spark conversation, and build classroom connection without adding more to your plate. These ide...

Season 3 is here, and we’re starting it off with heart and intention! In this August episode of EdYouWell , we’re embracing the moment, soaking in the slower days, and reflecting on the power of appreciation. From setting goa...

In this season finale, we pause to reflect on our goals, the growth we've experienced, and the unexpected lessons we've learned along the way. We discuss what worked, what didn't, and what's coming next for us—and for you. EdYouWell is packed with real talk, tips, and ideas to support teachers both…

In this episode of EdYouWell, we dive into the concept of Mobile Tasks—tasks you can tackle on the go to maximize productivity during downtime. Learn how to be intentional with your time, get more done, and create space for r...

Today we’re dishing out our unfiltered opinions in a Hot Takes episode that covers everything from cursive writing and free lunch to memorization, TikTok, the “it” factor, and the four-day work week. We’re not solving the wor...

In this episode of EdYouWell, we’re focusing on the power of learning to pause before reacting. As teachers—and as people—we often face moments that trigger our fight, flight, or freeze responses. Responding thoughtfully inst...

In this episode, we explore what it’s like to teach in your 40s—where confidence, experience, and a bit of exhaustion meet. We discuss how to navigate the constant changes in education, prioritize well-being, and embrace the ...

Setting boundaries is one thing—enforcing them when met with resistance is another. In this episode, we’re tackling how to handle pushback from students and family members when setting limits in the classroom and at home. We’...

Join us in the third episode of our boundaries series as we’re talking about how to set and maintain clear boundaries at both work and home. Using the 4 Cs method—Create, Communicate, Commit, and Check-In—we explore how to define limits that protect your time and energy while fostering positive rel…

In this episode of EdYouWell , we're defining and exploring the different types of boundaries teachers navigate both in the classroom and at home. We’ll break down physical, communication, informational, material, noise, and ...