Be Well ~ Do Well

Season 3

59. When “More” Becomes the Norm: Expectation Inflation
Nov. 6, 2025

59. When “More” Becomes the Norm: Expectation Inflation

Ever notice that no matter how much you give, it never seems to be enough? You’re not imagining it. In this episode, we dive into expectation inflation . We’re talking about the rising tide of responsibilities and pressures p...
58. Generations Series: Teaching in Your 50s Part II
Oct. 23, 2025

58. Generations Series: Teaching in Your 50s Part II

In Part II of Teaching in Your 50s , we continue our conversation with Cheryle Harrison as she reflects on family, work, and life across the decades. We talk about how her favorite decades shaped her, the small wins that keep...
57. Generations Series: Teaching in Your 50s
Oct. 9, 2025

57. Generations Series: Teaching in Your 50s

In this episode of our Generations in Teaching series, we’re exploring what it’s like to teach in your 50s with veteran educator Cheryl Harrison. We talk about the clarity and confidence that come with years in the classroom,...
56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little
Sept. 25, 2025

56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little

Today, we’re exploring the Goldilocks Principle and how it shows up in teaching. Not too much, not too little—just right. From classroom management to tech use, teacher talk time, and building connections, we dig into the bal...
Episode 55: Mindfully Mapping Your Calendar
Sept. 11, 2025

Episode 55: Mindfully Mapping Your Calendar

A new calendar can feel like a fresh start, but it can also bring overwhelm. In this episode, we’re slowing things down to help you map your time with intention. Whether your schedule is already packed or still coming togethe...
54: 5 Quick & Fun Icebreakers to Help Students Connect Fast
Aug. 28, 2025

54: 5 Quick & Fun Icebreakers to Help Students Connect Fast

In this episode, we share five icebreakers that are fast, fun, and meaningful. These low-prep activities help students feel seen, spark conversation, and build classroom connection without adding more to your plate. These ide...
53. Appreciating August
Aug. 14, 2025

53. Appreciating August

Season 3 is here, and we’re starting it off with heart and intention! In this August episode of EdYouWell , we’re embracing the moment, soaking in the slower days, and reflecting on the power of appreciation. From setting goa...