Be Well ~ Do Well

Growth & Reflection Posts

Continuous growth and thoughtful reflection are key to personal and professional development. We explore ways to evaluate your practices, adapt to change, pursue new opportunities, and create meaningful, inclusive environments that foster success for everyone.
June 19, 2025

49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under Stress

In this episode, we're exploring the skill of pausing before we react. Learning to take a breath between a situation and our response can help us stay grounded, make better choices, and show up as our best selves. ☑️ What to Expect: Understandin…

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June 5, 2025

48. Generations Series: Teaching in Your 40s

In this episode, we’re digging into what it feels like to teach in your 40s—where confidence meets exhaustion, and where our years of experience start to really show up in how we lead, teach, and take care of ourselves. We share the high…

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Feb. 13, 2025

40. Generations Series Part II: Teaching in Your 30s

In this episode of EdYouWell, we continue our Generations Series, focusing on the unique experience of being a teacher in your 30s. This phase can bring both challenges and growth as you balance your evolving career with personal responsibilities. …

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Jan. 30, 2025

39. Bouncing Back from a String of Mistakes: Strategies for Resilience

In this episode of EdYouWell, we dive deep into a topic that resonates with many educators: the challenges of dealing with mistakes and how to effectively recover from them. Have you ever felt overwhelmed by a series of errors, whether it's misplaci…

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